Calm – Meditate, Sleep, Relax Mod Apk 2022

Calm is a leading practice for meditation and sleep. Join millions who experience lower stress, less anxiety, and more relaxing sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses and relaxing music. It is best recommended by psychologists, therapists and mental health professionals.

Calm is an excellent awareness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes, so you can choose the perfect length to fit your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Love-Kindness
* Forgiveness
* Extrajudicial
* Commuting to work or school
* University Awareness
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And much more…

It also includes:

* An original Daily Calm every day: a new 10-minute program added every day to help you enter the day or unwind before bed
* 100+ Sleep Stories: adult bedtime stories that will put you to sleep
* 7- and 21-day programs for both beginners and advanced users
* Life-changing Masterclasses taught by world-renowned experts
* Breathing exercises to help you relax
* Custom music designed to help you focus, relax or sleep
* Unsolicited scheduled meditation
* Open-ended meditation
* More than 30 soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress as follows:

* Daily series
* Time spent meditating

Calmness is loved by the press:

* “I am usually wary of meditation practices because sometimes they give a lot of mystical speech to my taste. But Calm instead includes guidance like ‘Concentrate on your body’ – The New York Times

* “In the crazy, crazy, digital world we live in, sometimes it is necessary to take a step back and smell the roses” – Mashable

* “Eliminating distraction… it helped me relax and realize that not everything I stressed was that important” – Tech Republic

* “I later found myself similarly refurbished” – TechCrunch

Calm is free to download and use and there are no ads. A subset of programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, your Google Account will be charged the payment at the confirmation of purchase.

And check out our brand new app for Wear OS devices!