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Affirmations not only help you make big changes to your mindset, but also serve as prompts and daily reminders of what you can really do, making sure you have an amazing day every day.
Affirmation is a simple but powerful expression that helps strengthen the connection between your unconscious mind and your conscious mind.
The stronger you strengthen this connection, the more durable you become in difficult or challenging conditions.
As Buddha wisely says: you become what you believe in.
The best way to strengthen your endurance is to apply affirmation every day.
There are many benefits to using affirmation as part of your daily morning routine:
– They help raise your awareness of your thoughts and words, which make it easier to recognize negative + self-doubting thought patterns that hinder you.
– Defines your affirmation focus. When you focus your energy on what you want: achieving your goals creates a positive, invigorating + good abundance mentality and strengthens your determination to achieve it.
– They open you up to possibilities. Most of the time we get stuck in the ‘impossible’ mindset, but affirmations turn it in its head. When you start affirming what is really possible in a positive way, you are opened up to a whole world of opportunity.
