♪ World’s Happiest App – Tristan Harris ♪
#1 free meditation app. Guided meditations, sleep music tracks and conversations led by top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, Oxford University and many more. Music tracks by world-famous artists. Join the millions who have learned to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress and sleep deeply.
With more than 100 new free guided meditations and sleep trails added every day, Insight Timer offers more meditation than anywhere else. Great for both beginners and experienced practitioners.
* More than 100,000 guided meditations
* Choose by time for short meditations while moving, helping you create a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation timer
* Follow your favorite teachers
* Thousands of discussion groups
* Statistics and milestones to track your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can’t you get a restful night’s sleep? You want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations and stories to help you get a better night’s sleep. Create the best environment for sleep and relaxation through meditation, there is something for everyone.
Sleep for insight timer features:
* Sleep Music
* Sound views
* Fairy tales before bed
* Sleep Meditations
* Sleep mode for all music
It also offers sleep timer for insight and meditation courses for sleep. Improve your relationship with rest and overnight sleep with a series of courses that teach you how to do it: Sleep effortlessly, overcome insomnia, redefine the approach to sleep, sleep with meditation and much more.
Check out the popular topics:
* Deep sleep
* Dealing with Anxiety and Reducing Stress
* Recovering and Recovering From Addictions
* Self-love and compassion
* Focus and Concentration
* Better Relationships
Join more than 11,000 leading meditation teachers, musicians and sleep experts.
Practice the following types of meditation:
* Secular Awareness
* Yoga Nidra
* Careful Sleep
* Buddhist Awareness
* Insight Meditation
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Advaita Vedanta
* And many more..
* Beginners Meditation
* Sleep Meditation
* Transcendental Meditation
* And many more..
PAID FEATURE – INSIGHT PREMIUM MEDITATION
We have an optional in-app subscription.
* 1,000 Courses – Helps you sleep better, feel happier and feel less stressed
* Listen offline (Listen to meditation and offline sleep music)
* Advanced Player (Rewind, Fast forward and Rewind, pick-up from where you left off)
* High Quality audio
San Francisco CA 94105 USA