Looking to try keto, fasting, paleo or sugar-free diet? We have the perfect diet for every purpose. Need a health tracker to stay in check? Don’t worry. We have an intuitive food diary, a macro calculator and tons of nutrition guidance.
Food planner and macro tracker – TOP Lifesum features:
🥑 Meal plans and dietary tips for any goal – lose weight and eat healthily
keto, fasting, paleo, sugar detox and more diet and plan 🥝
🥗 Food tracker with calorie counter and barcode scanner for easy logging
👩 🍳 Macro calculator – keeps daily macros, nutrition and calorie tabs
🍏 Food planner – eat healthy foods from delicious recipes for any plan
🏃 Health tracker – stay on top of fitness and health
WEIGHT LOSS AND DIETS 🥑
Lose weight on a personalized diet. Take our quiz to discover which meal planner is best suited based on schedule and lifestyle. From fasting, paleo to sugar-free diets and everything in between, we have the right plan to achieve any weight loss goal.
Discover what’s the right plan for you with our Meal Plans
* Vegan for a Week
* 3 Weeks Weight Loss
* Keto Burn
* Sugar Detox
* Protein Weight Loss
Keto and Hunger Diets
5:2 (Fast 2 days a week – Rest sauce or pizza… 😉
Ketogenic Easy: Instead go low for weight loss and optimum energy levels
Ketogenic Medium : Looking to switch to a low-carb, high-fat lifestyle? Start here.
6:1 Fast 1 day a week, the rest is all you, ask the question.
RECIPES AND MEAL PLANNERS 👩 🍳
Healthy recipes to support all meal plans. Stuck in a diet routine? Discover delicious keto recipes, scramble cravings with a sugar-free meal plan, or look for paleo food lists and snacks.
CALORIE COUNTER AND Food Planner 🥗
Calorie counter and food tracker functions provide an overview of daily nutritional values. Did you practice today? Go premium and sync Lifesum with FitBit, Runkeeper, Moves and other fitness apps.
FOOD DIARY AND MACRO TRACKER 🍏
Macros mythology. It’s easy with our macro tracker – get the right type of energy consumption with the macro calculator. Simply scan or enter barcodes manually for macros and nutritional information.
Lifesum integrates with Wear OS, Google Fit, and S Health, which allows users to export nutrition and exercise data from Lifesum to Google Fit and S Health and transfer fitness data, weight and body measurements back to Lifesum
Get a Lifesum Premium membership to sync with extended features such as custom diets and detailed nutritional information, and fitness apps like Moves, Nokia Health, FitBit, Jawbone, and Runkeeper. Download Lifesum now and improve your health today! Also take advantage of daily feedback to focus and motivate as you work towards weight loss goals.
Personalized diets, an easy-to-use food diary, a smart nutrition tracker and a well-thought-out macro calculator are all waiting for you in a convenient place. Eat healthily and lose weight!
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