Sweat offers a wide suite of challenging, but achievable programs with exercises you can do anywhere, anytime, to gradually build your fitness. New programs give you more ways to push yourself and get closer to achieving your goals. Stay accountable for virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class instructors: Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Sara Colquhoun, Britany Williams, Phyllicia Bonanno, Cass Olholm, Ania Tippkemper and more! — on your journey to discover fitness confidence.
All new members get exclusive access to the free trial.
Find a workout style that you enjoy with easy-to-follow start, medium, and advanced workouts, including:
– HIIT (High density interval training)
– Circuit Training
– Body weight exercises
– Power building
– Strength training
Train your way – watch a program or work on demand. Choose exercises that suit your lifestyle without equipment, free weights or machinery, and do exercises quickly when your time is short.
Sweat’s features make it easy to stay tuned and keep track of your progress. Features include:
– Exercise descriptions and video shows
– Make substitutes to make movements more difficult or easier
– Instructor audio tips
– Daily weights used during gym-based programs
– Planner to plan your workouts and track your weekly progress
– Share “sweaty selfies” with friends and sweat community to motivate
– Comprehensive training section covering fitness, nutrition and well-being
– Daily meals tailored to your dietary preference
– Daily step and hydration trackers
– 24/7 access to sweat community
SUBSCRIPTION Pricing AND TERMS
Sweat is free to download. Ongoing use requires an active subscription that is available monthly or annually. New customers who choose a monthly subscription are eligible for a free trial period. Annual subscriptions are billed as a total annual fee from the date of purchase. Monthly subscription users are billed monthly.
Payment will be charged to your credit card via your Google Play account upon purchase confirmation. The subscription automatically renews unless cancelled at least 24 hours before the end of the subscription period. There is no increase in the price when renewing.