Our yoga app and exercise planner help you lose weight, tone your muscles and find your inner self with a trip to the beautiful world of yoga. Doing yoga exercises from home, regardless of the level, can positively affect your health from day one!
● Personalized training programs
● Step-by-step guides
● Quick 7-minute workouts
● Exercises for men and women
With our yoga app, you can make exercise plans according to your health and fitness goals and current yoga level. Whether you want tone, lose weight, yawn, learn divisions, meditate or relax your mind, yoga for beginners | Nandy, you can step into yoga.
Why use Yoga for Beginners
● Effectively lose weight without any gym equipment. All you need is a yoga mat.
● Our app has personalized plans to help you hon your skills and lose weight at your own pace!
● Whether you want to do yoga for weight loss, flexibility or tone your muscles, customize your workout plans to help you achieve your goals.
● You can do yoga wherever you are! Yoga is an app for all ages and you don’t even need to leave your apartment to practice. Training in the comfort of your own home can make things much easier, and with our yoga practice, you can train in the park or bring it with you wherever you travel. With this app you can do yoga or pilates wherever you are
● Yoga can significantly affect your mental health. With yoga and meditation, you can block out all the noise and connect with your inner self.
● Communicate with your mind, body and soul with guided meditation
Yoga | for Beginners Nandy offers the option to choose from a variety of programs designed for weight loss:
● One-day programs to give your body a quick boost!
● Multi-day programs to challenge you and unlock new exercises
● Yoga designed to help women maintain mind, soul balance and maintain the body of their dreams
● Yoga or Pilates anytime, anywhere
● Yoga for men and women
Do yoga at any level through our yoga app:
● Yoga for beginners:
Yoga is based on poses. These yoga poses help you stretch and strengthen your muscles with soothing exercises. Our program is designed for beginners to learn the basics and also to create a regular yoga routine.
● Yoga for intermediate yogis:
A program for more advanced yogis with poses designed to challenge you and guide you on your weight loss journey. There are also special home yoga exercises for men and women!
● Yoga for advanced yogis:
Challenge your body and rise to the challenge with advanced poses!
Yoga | for Beginners Nandy makes things easier. A fitness and meditation app. Exercise at your own pace and customize your program. Choose which days you want to exercise and focus on the daily exercises and poses that motivate you! Our programs can help improve your posture, find the inspiration to lose weight, and even get a better night’s sleep!
“Yoga | for Beginners Nandy ” can be downloaded for free. You can unlock special features on different timed subscriptions.
If auto-renew is turned off at least 24 hours before the end of the current period, your subscription period automatically renews.
The renewal fee will be charged to your account within 24 hours prior to the end of the current period and the renewal price will be indicated here.
Each user can manage their own subscriptions and turn off automatic renewals in their account settings immediately after the purchase.
In case of any problems with the application, please [email protected]
General Terms and Conditions: https://nandy.app/terms-apple.html